“Lily was really helpful and helped ease my back problems when I was suffering with spasms.”
Becky Fawcett, 5 stars
Read MorePosted by Lily Lai.
Having strained a muscle or ligament damage in the groin area, I was experiencing intense pain in my back and leg after 4/5 hours sleep. To the extent that was unable to sleep. A visit to my local GP and I was prescribed pain killers which proved to be next to useless. I had acupuncture treatment with Lily and the results were immediate. That night the pain in my back and leg were relieved and I had a reasonable nights sleep. I still have the problem with my muscle strain, but that can only be resolved with rest.
I am very appreciative of the professional treatment I received. From the initial consultation and analysis of the problem,. I felt as though I was in very professional hands and all my questions and concerns were answered to the extent that I had complete confidence in the following prescribed acupuncture.
Terry, Male, 66, Studham
Read MorePosted by Lily Lai.
I'm a builder by trade and am constantly on my feet and going up and down ladders most of the day caused me to start getting great pain and pins and needles in my feet. I’d gone to physiotherapy and tried lotions like deep heat etc. I had acupuncture with Lily – was the first time ever that I’ve tried this sort of treatment.
The care was absolutely amazing. Lily took notes about my health and asked many questions so she could find what was the best treatment for me. After a few days my feet felt so much better and the problems i had previously seemed to have vanished over night. Every thing was very professional from start to finish and I've been back to Lily on a couple of accusations when the problem in my feet has flared up again.
Lily is a very knowledgeable lady that knows her stuff. She takes great care in your well being and makes sure you always feel comfortable before treatment and the prices are very reasonable for this type of service.
Terry, 51, Male, Builder and carpenter, Hertfordshire
Read More
Posted by Lily Lai.
After having a baby I developed really poor posture, which led to me to experience very bad back pain and tight muscles. A family member recommended cupping to relieve some the tension in my back. Cupping really relieved the tightness in my back and the hints and tips that Lily provided me with to help correct my posture were so useful.
A.I.
Read MorePosted by Lily Lai.
I suffer from stiff/heavy shoulders, back pain and headaches. I had a 60-minute acupuncture session and found it to be very good. At the time of receiving the treatment, the main pain of my shoulder had eased off but the treatment seemed to stop another flare up coming up for quite a while. In addition to the physical treatment given, Lily also suggested some exercises to try and some websites that can assist with stress reduction. Lovely surroundings, lovely lady, definitely revisit when I can.
L.D., 36, Female, Commercial Operations, Hemel Hempstead, Hertfordshire
Read MorePosted by Lily Lai.
"Very helpful! powerful Acupuncture treatment when done by a trained therapist like Lily Lai. Lily also help to create greater awareness of my health, diet and lifestyle for my body type. ( Dampess and Heat)
Lily is inspiring, authentic and an expert in her field! She empowers a person to take better control of their health without being intrusive.
I have recommended her to several people!"
Physiotherapist
Read MorePosted by Lily Lai.
"I suffer from a bad back and when I fell pregnant it got to the point I was in agony. Someone suggested I try acupuncture and after one session I felt very relaxed. Unfortunately I then had a holiday and couldn't have another session in a short space of time and think this would have helped. Due to pregnancy hormones I couldn't return for another session as my back got so bad I couldn't drive.
Lily was amazing, very informative and attentive. She explained everything and made me feel very relaxed as I was nervous to start since I had not received acupuncture before.
Lily was also most helpful with helping find alternative arrangements when I was unable to get to her. She researched other people I could try which I think is amazing.
I will definitely be returning for more treatment once my baby has arrived."
N, 35, Hertfordshire
Read MorePosted by Lily Lai.
"I have been dancing for many years, due to injury had to stop.
Then l found a leaflet for Lily and have never looked back! l'm back dancing approximately 13 hours a week. Amazing! I never thought l would ever dance again as it was a leg and back injury.
Lily Lai is a very professional, kind and caring person, l would certainty always go back to her."
Christine, 60, Book Keeper, Hertfordshire
Read MorePosted by Lily Lai.
"Extremely helpful. I have been suffering from back pain since the birth of my first child. My back pain got worse after my second child. Initially I took chiropractic and osteopathic treatments. I gave up the chiropractic treatment as they did not help me. I concentrated on the osteopathic treatment which helped a little. I fell off a ladder and hurt my ribs. After my ribs had healed, I suffered a lot of chest infection. I realised that I needed a more wholesome treatment so I decided to try acupuncture. Lily can offer not only acupuncture but also Chinese herbal medicine. I have been having these dual treatments from Lily and my health improves a lot. I stopped the herbal medicine as I no longer needed it for my chest infections and carried on with the acupuncture. I would see Lily once a month to maintain my chronic back pain as I also spend about 8 hours a day working on a computer. I also took up golf 6 years ago and my back hurt after a golf game but I found acupuncture helped a lot. Also as I got older, my joints have gone stiffer and acupuncture helped too. Most recently I have suffered from work related stress which also gave me minor panic attack. The acupuncture helped tremendously. I can enjoy golf and not worrying too much. During the period of stress at work, I can also carry on with my job, otherwise I might need to be signed off. Without acupuncture, I think I would have needed a lot of pain killers."
A Current Patient, Hertfordshire
Read MorePosted by Lily Lai.
"I've had 4 treatments of acupuncture to date. LOVE Lily!! I have been to a couple of different acupuncturists over the years and Lily is by far the best. She really listens to your issues and gives you comprehensive treatment advice."
A Current Patient, Hertfordshire
Read More
Posted by Lily Lai.
"My stomach and digestive system problems have developed over the past four to five years in particular to do with stress. My back problems started from an accident at the age of thirteen which have become particularly bad over the past five to six years. Lily has treated me with Acupuncture, Ear Seed Acupressure and Herbal Medicine and I have seen a definite improvement in my stomach issues, particularly with respect to stopping the nausea that usually accompanies all my other symptoms. There has also been a distinct improvement in my moods and general stress levels which I think has helped greatly. The Acupuncture to help relieve my back pain has been stunningly effective!
From the start I have found Lily's attitude, procedures and literature to be of a very professional standard. Given my apprehension at receiving Acupuncture, I was amazed at how quickly I felt comfortable and relaxed during my first session. I have been very pleased with everything that I have seen to date and I feel that the service that I get is already well above average and carried out with a professional hand."
Anonymous, 25, Hertfordshire
Read MorePosted by Lily Lai.
"I've suffered with back pain for 30 years of my life and wanted to try acupuncture because nothing else had worked! The sessions gave me great pain relief."
Mrs M, Abbots Langley
Read MorePosted by Lily Lai.
"I had acupuncture before some years ago for damaged muscles and was very pleased with the results. About 18 months ago, I fractured my vertebra and developed back pain as a consequence. After Lily's treatments, I was in a lot less pain and felt much more relaxed. Lily is such a lovely person, immediately puts one at ease and does her utmost to help with one's problems. It's a really nice friendly atmosphere, I'd recommend her to anyone."
Mrs M
Read MorePosted by Lily Lai.
"I have already tried most other treatments for my back pain that I'd had for 15 plus years and a friend recommended Lily. The first course of 3 treatments I had with Lily were very good with more painless movement in the back than I had had for years! After that the pain returns, and now I just go when required as I believe it's about pain management, rather than a fix!!"
Mr B, Biggleswade
Read MorePosted by Lily Lai.
"Normal physiotherapy and massage was not working for problems I had been having in my leg, back and wrist for several months. I had heard that acupuncture could be successful so booked myself in. All symptoms are much improved and there is less tension and pain."
Mr A, St Albans
Read MorePosted by Lily Lai.
"I had read articles about acupuncture saying that it was very beneficial to neck and back pain so I decided to give it a go. I've been getting neck stiffness and pain and back pain for 10 years now. I also got headaches and felt sick with the pains. After the treatments with Lily, my headaches stopped, my muscles loosened and the pain had decreased - I generally felt a lot better after the treatments."
Miss B, Berkhamsted
Read MorePosted by Lily Lai.
"I came to Lily for ongoing tension in my back and shoulders and to specifically try cupping therapy for my problem. I found the treatment relaxing and purposeful, every step was explained fully and Lily checked on my wellbeing throughout."
Anonymous
Read MorePosted by Lily Lai.
"I have suffered from lower back pain for approximately one year. I have received Acupuncture and Cupping from Lily. My energy levels have increased and my toe pains are also much better. I found Lily to be very professional, hygienic and caring. "
Anonymous, 52, Watford
Read MorePosted by Lily Lai.