Acupuncture involves the insertion of fine sterilised needles into the skin at locations in the body known as acupuncture points.

Chinese herbs possess different characteristics that have been used safely and effectively for over 2000 years in China and other East Asian countries.

Cupping involves the suction of a glass cup, performed by creating a vacuum with a flame before being placed on the body.

Moxibustion involves the focused application of warmth on the body by burning natural compressed mugwort leaf ( Folium Artemisiae Argyi ).

Acupressure is a variant of acupuncture and involves stimulating the acupuncture points with therapeutic massage without using needles.