Stressed, anxious or depressed? M-ASK is a new 12-week programme that uses theatre techniques to help those suffering from stress, anxiety, depression and other conditions affecting mental wellbeing. You don’t need any experience to take part, everyone is welcome, from absolute beginners to the more experienced.

To take part in this free programme - which is funded by Dacorum Borough Council and Hertfordshire Public Health - you must be aged 11 or over and live within Dacorum borough.

When and where

• The 12-week programme runs every Thursday between 15 September and 8 December 2016 (term time only)
• Time: 5.30pm – 7.30pm
• Location: The Old Town Hall, High Street, Hemel Hempstead, HP1 3AE

Each session will explore theatre techniques using masks and you will also have the opportunity to complete a Bronze Level Arts Award qualification.

Book a place

To express an interest in M-ASK, please fill out the online form here or telephone 01442 228181.