Easter Is Coming
With Easter just around the corner Lily provides 3 top tips for staying healthy over the Easter break as well a few important dates for your diary.
Introducing MyHealth: New resource by patients for patients
Lily is launching a new blogpost series called MyHealth in April 2017 and we would love to have your input in building this up. Please read on for more information!
Research Update: Lily's research on Chinese herbal medicine and polycystic ovary syndrome now published in BMJ Open
Lily's research into the use of Chinese herbal medicine for polycystic ovary syndrome is now published in BMJ Open!
Daily Mindfulness. When Less Can Mean More.
In this blog I’ll lay out a few handy tips on how small changes can be the key to successfully being a little more mindful each day.
How To Reduce The Amount Of White Rice You Eat
Modern dietary advice suggests that having white rice as a staple in our diets may not be as nutritious for us as alternative foods and is starting to become increasingly linked with metabolic conditions like diabetes and obesity.