The last few summers in the UK have been very hot which has meant that my favourite drink of a freshly brewed cup of tea hasn't had quite the appeal that it usually does.  In today's blog post I'm going to write about a healthy alternative that has kept me cool through the summer and which takes 5 minutes to make.  Cold brew tea. 

This month we're fortunate to have a guest post by hypnobirthing practitioner Emma Harwood-Jones.