We'll be offering our gift wrapping service at intu Watford. Come along and get your pressies wrapped. If you'd like to help, please get in touch with our Appeals team.

We'll be offering our gift wrapping service at intu Uxbridge. Come along and get your pressies wrapped. If you'd like to help, please get in touch with our Appeals team.

Mindfulness

Next session Friday 20th November

12.30pm – 3.00pm

This session offers an introduction to mindfulness techniques and exercises to improve wellbeing.

The Spring Centre offers an integrated and holistic approach to wellbeing, offering free support and opportunities for:

• Those recently diagnosed, living with or recovering from a serious potentially life shortening illness
• Their families, carers and friends
• The community

Reprising last year's hugely successful Pop-Up shop at Mount Vernon Cancer Centre. Christmas cards, gifts and decorations on sale.